Lindsay Forster

As a certified personal trainer for almost 15 years, I firmly believe that a professional in fitness should practice what they preach. Having been diagnosed with Crohn’s disease at the age of 8, my own health and wellness is something I’ve had to take seriously from a young age. I live the lifestyle every day and strive to give my clients the best possible results, not only with experience but with passion for what I do. Along with physical results, I believe the confidence and belief in one’s ability after embarking on a healthy journey transfers leaps and bounds beyond the gym. My background started in my own fitness journey while training for my first fitness competition. This fueled the desire to help others achieve the same confidence I gained. I primarily work in strength training and have trained males and females ages 15-85 from basic wellness, post cardiac rehab, post-operative, pregnancy, weight loss, and general fitness. I also have experience in teaching Group Ex and boot camp classes. I believe everyone has the power to redefine their limits and I’m here to guide you in discovering how strong and capable you are.

One-on-One Personal Training Sessions:

• 3 one-hour sessions – $150
• 5 one-hour sessions – $240
• 10 one-hour sessions – $470
• 15 one-hour sessions – $690
• 20 one-hour sessions – $900
• 25 one-hour sessions – $1000

To set up a consultation with Lindsay, click here!