Latin-inspired dance aerobics designed for, but not limited to, seniors.

Twin Lakes Recreation Center - Fitness & Wellness - ZUMBA Gold logo

ZUMBA Gold is a class of Latin-inspired dance aerobics for seniors and those new to ZUMBA. ZUMBA Gold goes at a slower pace, with more breaks and more instruction, but uses the same zesty ZUMBA music. You can’t help but move in this class, and whether you choose a low-intensity or high-intensity option, it’s a great workout! Can’t stand for the whole program? Seated participants are welcome!

Ages: 18+

Intensity: Low

Instructor: Morgan Banks

Code Date Time Day Location
150207-A 1/9 – 2/22 10:00 am – 11:00 am Tuesday, Thursday TLRC
150207-B 3/5 – 4/25 10:00 am – 11:00 am Tuesday, Thursday TLRC

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As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.

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Facility Hours

Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
Holidays that impact business
New Year’s Day (Jan 1), CLOSED
Easter (Mar 31), CLOSED
Memorial Day (May 27), 7am-1pm
Independence Day (Jul 4), 7am-1pm
Labor Day (Sept 2), 7am-1pm
Thanksgiving Day (Nov 28), CLOSED
Day after Thanksgiving (Nov 29), 7am-1pm
Christmas Eve (Dec 24), 7am-1pm
Christmas Day (Dec 25), CLOSED

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