An active stretching class that reduces tension throughout the body
This class is accessible and needed by all: athletes, advanced practitioners, weekend warriors, first-time yoga students and everyone in between. Flexibility and strength are fostered through a vinyasa practice that connects breath with movement. Modifications using blocks, straps, or alternative poses encourage and challenge students to find their best practice in a supportive environment. The class opens with gentle warm-up movements, and ends with relaxation. Neither experience nor flexibility are required, just an open mind and a willingness to have fun while trying something new.
Ages: 18+
Intensity: Low
Instructor: Emily Tally
| Code | Date | Time | Day |
| 250210-A | 05/03/2022 – 06/16/2022 | 5:30 pm – 6:30 pm | Tuesday, Thursday |
| 250210-B | 06/28/2022 – 08/11/2022 | 5:30 pm – 6:30 pm | Tuesday, Thursday |
Be A Member
As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.
Facility Hours |
|
|
Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
|
Holidays that impact business
Memorial Day (May 30), 7am – 1pm
Independence Day (Jul 4), 7am – 1pm
Labor Day (Sep 5), 7am – 1pm
Thanksgiving Day (Nov 24), CLOSED
Day after Thanksgiving (Nov 25), 7am – 1pm
Christmas Eve (Dec 24), 7am – 1pm
Christmas Day (Dec 25), CLOSED
|
Bloomington Fitness center Reviews
See reviews from our happy members or please leave us a review at one of the sites below.