An active stretching class that reduces tension throughout the body
This class is accessible and needed by all: Athletes, advanced practitioners, weekend warriors, first-time yoga students and everyone in between. It is an active stretching class that targets primary muscle groups surrounding the hips, hamstrings and upper and lower back. Focused stretching allows muscles to relax and lengthen, which puts less strain on the skeletal system and reduces tension throughout the body. Neither experience nor flexibility are required, just an open mind and a willingness to have fun while trying something new.
Ages: 18+
Intensity: Low
Instructor: Sarah Wilson
| Code | Date | Time | Day |
| 350212-A | 08/24/2021 – 10/07/2021 | 5:30 pm – 6:30 pm | Tuesday, Thursday |
| 350212-B | 10/19/2021 – 12/09/2021 | 5:30 pm – 6:30 pm | Tuesday, Thursday |
Be A Member
As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.
Facility Hours |
|
|
Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
|
Holidays that impact business
Labor Day (Sept 6), 7am – 1pm
Thanksgiving Day (Nov 25), Closed
Day after Thanksgiving (Nov 26), 7am – 1pm
Christmas Eve (Dec 24), 7am – 1pm
Christmas Day (Dec 25), Closed
New Year’s Eve (Dec 31), 7am – 1pm
New Year’s Day (Jan 1), Closed
|
Bloomington Fitness center Reviews
See reviews from our happy members or please leave us a review at one of the sites below.