This class is accessible and needed by all.
This all-levels class is open to everyone, from experienced practitioners to first-time yogis. Modifications using blocks, straps, bolsters, and alternative poses encourage and challenge students to find their own best practice. An emphasis on spacious, conscious breathing and connecting breath with movement foster a sense of stability and self-trust. The class opens and ends with gentle warm-ups; more challenging movements are offered in between. Neither experience nor flexibility are required, just an open mind and willingness to have fun while trying something new!
Ages: 18+
Intensity: Moderate
Instructor: Emily Tally
Code | Date | Time | Day | Location |
350205-A | 8/27 – 10/10 | 5:30 pm – 6:30 pm | Tuesday, Thursday | TLRC |
350205-B | 10/22 – 12/19 | 5:30 pm – 6:30 pm | Tuesday, Thursday | TLRC |
FREE/member, $95/non-member
Be A Member
As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.
Facility Hours |
|
Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
|
Holidays that impact business
New Year’s Day (Jan 1), CLOSED
Easter (Mar 31), CLOSED
Solar Eclipse (Apr 8), CLOSED
Memorial Day (May 27), 7am-1pm
Independence Day (Jul 4), 7am-1pm
Labor Day (Sept 2), 7am-1pm
Thanksgiving Day (Nov 28), CLOSED
Day after Thanksgiving (Nov 29), 7am-1pm
Christmas Eve (Dec 24), 7am-1pm
Christmas Day (Dec 25), CLOSED
|
Bloomington Fitness center Reviews
See reviews from our happy members or please leave us a review at one of the sites below.