TLRC SilverSneakers Classes
Session III: May 6 – June 23
Session IV: July 1 – Aug 18
Classes do not meet 5/27 or 7/4.
SilverSneakers classes require a membership for participation.
Participants must register in-person at the TLRC Front Desk.
| Class | Description | Days | Time |
| SilverSneakers® Classic | Seated and standing exercises to increase muscular strength, range of motion and activities for daily living. | Thursday | 9:00 am |
| SilverSneakers® Circuit | Standing upper body strength work alternated with low impact cardio using a chair for standing support. | Monday, Wednesday, Friday | 9:30 am |
| SilverSneakers® Yoga | Seated and standing yoga poses to increase flexibility, balance and range of motion. | Monday, Wednesday | 10:30 am |
| SilverSneakers BOOM™ MOVE | Dance-inspired workout to challenge cardio fitness with easy-to-follow movement patterns. | Tuesday | 9:00 am |
Be A Member
As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.
Facility Hours |
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Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
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Holidays that impact business
New Year’s Day (Jan 1), CLOSED
Easter (Mar 31), CLOSED
Solar Eclipse (Apr 8), CLOSED
Memorial Day (May 27), 7am-1pm
Independence Day (Jul 4), 7am-1pm
Labor Day (Sept 2), 7am-1pm
Thanksgiving Day (Nov 28), CLOSED
Day after Thanksgiving (Nov 29), 7am-1pm
Christmas Eve (Dec 24), 7am-1pm
Christmas Day (Dec 25), CLOSED
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Bloomington Fitness center Reviews
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