TLRC SilverSneakers Classes

SilverSneakers logo

Session III: May 6 – June 23

Session IV: July 1 – Aug 18

Classes do not meet 5/27 or 7/4.

SilverSneakers classes require a membership for participation.
Participants must register in-person at the TLRC Front Desk.

Class Description Days Time
SilverSneakers® Classic Seated and standing exercises to increase muscular strength, range of motion and activities for daily living. Thursday 9:00 am
SilverSneakers® Circuit Standing upper body strength work alternated with low impact cardio using a chair for standing support. Monday, Wednesday, Friday 9:30 am
SilverSneakers® Yoga Seated and standing yoga poses to increase flexibility, balance and range of motion. Monday, Wednesday 10:30 am
SilverSneakers BOOM™ MOVE Dance-inspired workout to challenge cardio fitness with easy-to-follow movement patterns. Tuesday 9:00 am

Be A Member

As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.

Sign Up and Save!

Facility Hours

Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
Holidays that impact business
New Year’s Day (Jan 1), CLOSED
Easter (Mar 31), CLOSED
Solar Eclipse (Apr 8), CLOSED
Memorial Day (May 27), 7am-1pm
Independence Day (Jul 4), 7am-1pm
Labor Day (Sept 2), 7am-1pm
Thanksgiving Day (Nov 28), CLOSED
Day after Thanksgiving (Nov 29), 7am-1pm
Christmas Eve (Dec 24), 7am-1pm
Christmas Day (Dec 25), CLOSED

Bloomington Fitness center Reviews

See reviews from our happy members or please leave us a review at one of the sites below.

View our location on Google Earth