TLRC SilverSneakers Classes
Session V: Aug. 25-Oct. 12
Register by 8/24
Session VI: Oct. 20-Dec. 21
Register by 10/19
Classes do not meet Sept. 1 and Nov. 24-30
SilverSneakers classes require a membership for participation.
Participants must register in-person at the TLRC Front Desk.
SilverSneakers® Classic
Seated and standing exercises to increase muscular strength, range of motion and activities for daily living.
SilverSneakers® Circuit
Standing upper body strength work alternated with low impact cardio using a chair for standing support.
SilverSneakers® Yoga
Seated and standing yoga poses to increase flexibility, balance and range of motion.
SilverSneakers BOOM™ MOVE
Dance-inspired workout to challenge cardio fitness with easy-to-follow movement patterns.
| Date | Time | Day | Class |
| 8/25-10/10 | 9:30 am – 10:15 am | Monday, Wednesday, Friday | SilverSneakers® Circuit |
| 8/25-10/10 | 10:30 am – 11:15 am | Monday, Wednesday, Friday | SilverSneakers® Yoga |
| 8/26-10/7 | 9:00 am – 9:45 am | Tuesday | SilverSneakers BOOM™ MOVE |
| 8/28-10/9 | 9:00 am – 9:45 am | Thursday | SilverSneakers® Classic |
| 10/20-12/19 | 9:30 am – 10:15 am | Monday, Wednesday, Friday | SilverSneakers® Circuit |
| 10/20-12/19 | 10:30 am – 11:15 am | Monday, Wednesday, Friday | SilverSneakers® Yoga |
| 10/21-12/16 | 9:00 am – 9:45 am | Tuesday | SilverSneakers BOOM™ MOVE |
| 10/23-12/18 | 9:00 am – 9:45 am | Thursday | SilverSneakers® Classic |
Be A Member
As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.
Facility Hours |
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Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
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Holidays that impact business
New Year’s Day (Jan. 1) CLOSED
Easter (April 20) CLOSED
Memorial Day (May 26) 7am-1pm
Independence Day (July 4) 7am-1pm
Labor Day (Sept. 1) 7am-1pm
Thanksgiving Day (Nov. 27) CLOSED
Day After Thanksgiving (Nov. 28) 7am-1pm
Christmas Eve (Dec. 24) 7am-1pm
Christmas Day (Dec. 25) CLOSED
New Year’s Eve (Dec. 31) 7am-1pm
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Bloomington Fitness center Reviews
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