TLRC SilverSneakers Classes
Session III: May 4-June 21
Register by 5/3
Session IV: June 29-Aug. 16
Register by 6/28
Classes do not meet May 25
SilverSneakers classes require a membership for participation.
Participants must register in-person at the TLRC Front Desk.
SilverSneakers® Classic
Seated and standing exercises to increase muscular strength, range of motion and activities for daily living.
SilverSneakers® Circuit
Standing upper body strength work alternated with low impact cardio using a chair for standing support.
SilverSneakers® Yoga
Seated and standing yoga poses to increase flexibility, balance and range of motion.
SilverSneakers BOOM™ MOVE
Dance-inspired workout to challenge cardio fitness with easy-to-follow movement patterns.
| Date | Time | Day | Class |
|---|---|---|---|
|
Date:
5/4-6/19 |
Time:
9:30 – 10:15 a.m. |
Day:
Monday, Wednesday, Friday |
Class:
SilverSneakers® Circuit |
|
Date:
5/4-6/19 |
Time:
10:30 – 11:15 a.m. |
Day:
Monday, Wednesday, Friday |
Class:
SilverSneakers® Yoga |
|
Date:
5/5-6/16 |
Time:
9:30 – 10:15 a.m. |
Day:
Tuesday |
Class:
SilverSneakers BOOM™ MOVE |
|
Date:
5/7-6/18 |
Time:
9:30 – 10:15 a.m. |
Day:
Thursday |
Class:
SilverSneakers® Classic |
|
Date:
6/29-8/14 |
Time:
9:30 – 10:15 a.m. |
Day:
Monday, Wednesday, Friday |
Class:
SilverSneakers® Circuit |
|
Date:
6/29-8/14 |
Time:
10:30 – 11:15 a.m. |
Day:
Monday, Wednesday, Friday |
Class:
SilverSneakers® Yoga |
|
Date:
6/30-8/11 |
Time:
9:30 – 10:15 a.m. |
Day:
Tuesday |
Class:
SilverSneakers BOOM™ MOVE |
|
Date:
7/2-8/13 |
Time:
9:30 – 10:15 a.m. |
Day:
Thursday |
Class:
SilverSneakers® Classic |
Be A Member
As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.
Facility Hours
Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
New Year’s Day (Jan. 1) CLOSED
Easter (April 5) CLOSED
Memorial Day (May 25) 7am-1pm
Independence Day (July 4) 7am-1pm
Labor Day (Sept. 7) 7am-1pm
Thanksgiving Day (Nov. 26) CLOSED
Day After Thanksgiving (Nov. 27) 7am-1pm
Christmas Eve (Dec. 24) 7am-1pm
Christmas Day (Dec. 25) CLOSED
New Year’s Eve (Dec. 31) 7am-1pm
Bloomington Fitness center Reviews
See reviews from our happy members or please leave us a review at one of the sites below.