Bodily postures and breathing & meditation techniques for a healthy body and peaceful mind.
The word hatha symbolizes a system of physical techniques integrating body, mind and spirit. This multi-level hatha class uses asanas to make the spine supple, core strong and to promote circulation in the organs, glands and tissues. Class finishes with sweet savasana to help release stress and relax body and mind. Great for those with arthritis.
Ages: 18+
Intensity: Low
Instructor: Valeria DeCastro
| Code | Date | Time | Day | Location |
| 250204-A | 5/6 – 6/19 | 12:00 pm – 1:00 pm | Monday, Wednesday | TLRC |
| 250204-B | 7/1 – 8/14 | 12:00 pm – 1:00 pm | Monday, Wednesday | TLRC |
FREE/member, $95/non-member
Be A Member
As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.
Facility Hours |
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Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
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Holidays that impact business
New Year’s Day (Jan 1), CLOSED
Easter (Mar 31), CLOSED
Solar Eclipse (Apr 8), CLOSED
Memorial Day (May 27), 7am-1pm
Independence Day (Jul 4), 7am-1pm
Labor Day (Sept 2), 7am-1pm
Thanksgiving Day (Nov 28), CLOSED
Day after Thanksgiving (Nov 29), 7am-1pm
Christmas Eve (Dec 24), 7am-1pm
Christmas Day (Dec 25), CLOSED
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Bloomington Fitness center Reviews
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