Bodily postures and breathing & meditation techniques for a healthy body and peaceful mind.
The word hatha symbolizes a system of physical techniques integrating body, mind and spirit. This multi-level hatha class uses asanas to make the spine supple, core strong and to promote circulation in the organs, glands and tissues. Class finishes with sweet savasana to help release stress and relax body and mind. Great for those with arthritis.
Instructors: Rivkah Moore
|250204-A||05/01 – 06/15||12:00 – 1:00 pm||Monday, Wednesday||04/30/2023|
|250204-B||06/26 – 08/13||12:00 – 1:00 pm||Monday, Wednesday||06/25/2023|
Be A Member
As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.
Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
Holidays that impact business
New Year’s Day (Jan 1), CLOSED
Easter (Apr 9), CLOSED
Memorial Day (May 29), 7am – 1pm
Independence Day (July 4), 7am – 1pm
Labor Day (Sept 4), 7am – 1pm
Thanksgiving Day (Nov 23), CLOSED
Day after Thanksgiving (Nov 24), 7am – 1pm
Christmas Eve (Dec 24), 7am – 1pm
Christmas Day (Dec 25), CLOSED
New Year’s Eve (Dec 31), 7am – 1pm
Bloomington Fitness center Reviews
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