The perfect class for those new to yoga!
This class focuses on posture alignment, freeing the shoulder girdle and pelvis, and synchronizing movement and breathing through basic yoga poses. Gain a simple foundation practice that can be useful every day and serve as a springboard to explore any style of yoga. Feel at home in your body, enjoy good health, move freely, and reduce stress.
Ages: 18+
Intensity: Low
Instructors:
Lily Grace (Wednesdays)
Rivkah Moore (Fridays)
| Code | Date | Time | Day |
| 150201-B | 01/07/2022 – 02/18/2022 | 12:00 pm – 1:00 pm | Friday |
| 150201-C | 03/02/2022 – 04/20/2022 | 6:45 pm – 7:45 pm | Wednesday |
| 150201-D | 03/04/2022 – 04/22/2022 | 12:00 pm – 1:00 pm | Friday |
Be A Member
As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.
Facility Hours |
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Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
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Holidays that impact business
Christmas Eve (Dec 24), 7am – 1pm
Christmas Day (Dec 25), Closed
New Year’s Eve (Dec 31), 7am – 1pm
New Year’s Day (Jan 1), Closed
Martin Luther King, Jr. Day (Jan 17), 6am – 10pm
Spring Holiday (Apr 15), 6am – 10pm
Easter (Apr 17), 6am – 10pm
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Bloomington Fitness center Reviews
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