TLRC SilverSneakers Classes
Session I: Jan. 5-Feb. 22
Register by 1/4
Session II: March 2-April 26
Register by 3/1
Classes do not meet March 16-22
SilverSneakers classes require a membership for participation.
Participants must register in-person at the TLRC Front Desk.
SilverSneakers® Classic
Seated and standing exercises to increase muscular strength, range of motion and activities for daily living.
SilverSneakers® Circuit
Standing upper body strength work alternated with low impact cardio using a chair for standing support.
SilverSneakers® Yoga
Seated and standing yoga poses to increase flexibility, balance and range of motion.
SilverSneakers BOOM™ MOVE
Dance-inspired workout to challenge cardio fitness with easy-to-follow movement patterns.
| Date | Time | Day | Class |
| 1/5-2/20 | 9:30 – 10:15 a.m. | Monday, Wednesday, Friday | SilverSneakers® Circuit |
| 1/5-2/20 | 10:30 – 11:15 a.m. | Monday, Wednesday, Friday | SilverSneakers® Yoga |
| 1/6-2/17 | 9:00 – 9:45 a.m. | Tuesday | SilverSneakers BOOM™ MOVE |
| 1/8-2/19 | 9:00 – 9:45 a.m. | Thursday | SilverSneakers® Classic |
| 3/2-4/24 | 9:30 – 10:15 a.m. | Monday, Wednesday, Friday | SilverSneakers® Circuit |
| 3/2-4/24 | 10:30 – 11:15 a.m. | Monday, Wednesday, Friday | SilverSneakers® Yoga |
| 3/3-4/21 | 9:00 – 9:45 a.m. | Tuesday | SilverSneakers BOOM™ MOVE |
| 3/5-4/23 | 9:00 – 9:45 a.m. | Thursday | SilverSneakers® Classic |
Be A Member
As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.
Facility Hours |
|
|
Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
|
Holidays that impact business
New Year’s Day (Jan. 1) CLOSED
Easter (April 5) CLOSED
Memorial Day (May 25) 7am-1pm
Independence Day (July 4) 7am-1pm
Labor Day (Sept. 7) 7am-1pm
Thanksgiving Day (Nov. 27) CLOSED
Day After Thanksgiving (Nov. 28) 7am-1pm
Christmas Eve (Dec. 24) 7am-1pm
Christmas Day (Dec. 25) CLOSED
New Year’s Eve (Dec. 31) 7am-1pm
|
Bloomington Fitness center Reviews
See reviews from our happy members or please leave us a review at one of the sites below.