The perfect class for those new to yoga!
This class focuses on posture alignment, freeing the shoulder girdle and pelvis, and synchronizing movement and breathing through basic yoga poses. Gain a simple foundation practice that can be useful every day and serve as a springboard to explore any style of yoga. Feel at home in your body, enjoy good health, move freely, and reduce stress.
Ages: 18+
Intensity: Low
Instructor: Valeria DeCastro
| Code | Date | Time | Day | Location |
| 150201-A | 1/10 – 2/21 | 12:00 pm – 1:00 pm | Friday | TLRC |
| 150201-C | 3/7 – 4/25 | 12:00 pm – 1:00 pm | Friday | TLRC |
FREE/member, $60/non-member
Be A Member
As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.
Facility Hours |
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Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
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Holidays that impact business
New Year’s Day (Jan. 1) CLOSED
Easter (April 20) CLOSED
Memorial Day (May 26) 7am-1pm
Independence Day (July 4) 7am-1pm
Labor Day (Sept. 1) 7am-1pm
Thanksgiving Day (Nov. 27) CLOSED
Day After Thanksgiving (Nov. 28) 7am-1pm
Christmas Eve (Dec. 24) 7am-1pm
Christmas Day (Dec. 25) CLOSED
New Year’s Eve (Dec. 31) 7am-1pm
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Bloomington Fitness center Reviews
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