Great for those suffering from anxiety, insomnia, headaches and other stress-related conditions

Bloomington Group Exercise Classes - Restorative Yoga

Restorative Yoga is a gentle class with the aid of props: blocks, bolsters, blankets and straps. The sequence typically involves only 5-8 poses held for longer periods of time with as little physical effort as possible. The practice is about slowing down and opening the body through passive stretching. Restorative Yoga focuses on relaxation and renewal, quieting the mind, boosting the immune system and releasing deeply held tension. This class is particularly beneficial for those suffering from anxiety, insomnia, headaches and other stress-related conditions. All experience levels welcome!

Ages: 18+

Intensity: Low

Instructor: Ayaa Elgoharry

Code Dates Times Days
150206-A 01/05/2021 – 02/16/2021 6:45 pm – 7:45 pm Tuesday

Registration is currently open for all group exercise classes. All classes are virtual.
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As a member, you have access to unlimited free fitness classes – an expanded weight room with machines and free weights – personal training services – a cardio studio – two group exercise studios – Run inside on a 1/5-mile elevated, rubberized indoor track.

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Facility Hours

Hours September 1 – May 31
Monday – Friday, 6am – 10pm
Saturday – Sunday, 7am – 10pm
Summer hours June 1 – August 31
Monday – Friday, 6am – 9pm
Saturday – Sunday, 7am – 9pm
Holidays that impact business
Memorial Day (May 25), 7am – 1pm
Independence Day (July 4), 7am – 1pm
Labor Day (Sept 7), 7am – 1pm
Thanksgiving Day (Nov 26), Closed
Day after Thanksgiving (Nov 27), 7am – 1pm
Christmas Eve (Dec 24), 7am – 1pm
Christmas Day (Dec 25), Closed
New Year’s Eve (Dec 31), 7am – 1pm
New Year’s Day (Jan 1), Closed

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